Testimonials

Ahmad has a great motivational approach that makes you want to train. He is always aware of what my training needs are. Ahmad has helped improve my core strength, bio-mechanical needs, fitness & weight control. You’re quickly aware of the fact he know his profession, as we are at times interrupted during our sessions by other professionals requesting his assistance.

To see results you want from gym training, you have to push yourself beyond your own barriers. That’s where Ahmad takes me every session. After a tiresome day behind my desk coupled with job-related pressure, I train with Ahmad to push me physically & mentally to my limit. I Always leave feeling great, less stressed & on a natural high.

Ahmad has a very courteous, caring & conscientious approach to personal training. He is persistent and always up to date with all relevant knowledge. I always enjoy our training which is why I never miss a session if can help it.

After years of putting up with a bad back, Ahmad has developed a training program that has alleviated this stress and kept my back at bay, whilst improving my flexibility, fitness and weight management. His attention and understanding of correct movement form & technique is very confidence –building. I feel fantastic and re-energized after every training session with Ahmad.

Choosing Ahmad to be my personal trainer was one of the best decisions I ever made. It was a big decision but very quickly Ahmad gained my trust he motivates, encourage, and gives me support whenever I need it. In the past year since training with Ahmad, I have gone from a size 20-22 to a 14-16. Training with Ahmad is always fun and not boring can’t thank Ahmad enough for all his support and guidance.

Congratulations to Ahmad Sahim from Perennial Health. Ahmad has managed to keep me motivated enough to keep our personal training sessions twice a week. This might sound easy, but in my busy schedule without this appointment, I wouldn’t be getting any exercise at all. I really look forward to the 30 minute sessions that I do with Ahmad. While I am physically totally drained after-wards, I feel so much better for it over the next few days and I would highly recommend his personalised service to anybody who is serious about their long-term health and wellbeing.

How important is your health? If you are prepared to look after yourself and strive for that bit more, Ahmad will take you there. I wouldn’t waste my time, energy or money with anyone else for my fitness health and well being. The level he takes you to in your workouts is far greater than you would ever push yourself on your own or with a friend. That is where the results are. He can be tough but you appreciate it afterwards. Most importantly his wicked since of humour also brings you unusual laughs. With his university degree, industry accreditation and over fourteen years experience in the industry he offers you so much more.